Bipolar disorder can feel like a ever-changing battle within your own mind. It's characterized by heightened shifts in mood, energy, and activity levels. One moment you might feel inspired, capable of conquering anything, followed by a period of despair. These swings can disrupt daily life, making it challenging to manage relationships, work, and s

Living with bipolar disorder can feel like a constant rollercoaster. One days might be filled with energy, while others are shadowed by sadness. But even though the challenges it presents, bipolar disorder doesn't have to control your life. Finding a healthy balance involves embracing your state and developing strategies to manage with its ups well